Apparently I have no problem eating only 400 calories for an 12 hour period and then eating another 800 calories in 1 sitting. That's a super bad habit that I need to break right away. It's just so hard with the holidays right on our doorstep. I'd rather not eat all day and then have a few yummy munchies and a glass of wine. I'll try to avoid temptation today and eat a balanced breakfast lunch and dinner. With 2 holiday parties to attend in 1 evening it will NOT be an easy task.
Have a great Saturday and I will fill you in tomorrow!
Saturday, December 1, 2012
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