I took my first step into this new world I'm making for myself. It involved lots of veggies and some calorie counting, the latter I really wish I could do without but sadly....I don't work any other way yet. We played dodgeball tonight so my workout for the day is complete. Normally, I walk or bus everywhere but on dodgeball day I get that extra burst of calorie burning. I definitely stayed below my 1500 limit and will do that for a week before I lower it. Ok, I'm super exhausted and still need to shower before the night is over.
Wednesday, November 28, 2012
Tuesday, November 27, 2012
Mirror Mirror....
I've been down this road so many times in my life... that it's no surprise I'd be here again. My weight has been a constant struggle for me for years and I've never been able to get it under control. I'm sitting here because I had another day of eating and drinking whatever it is I wanted while sitting on the couch. I don't know why I do this but I really do want to change. Welcome to day 1.
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